And what better way to stay in the zone than by listening to a nature-focused playlist while you walk? From tales of love and loss in the wild to deep-sea mysteries and rewilding triumphs, these five nature-focused podcasts will inspire, educate and transport you in more ways than one.
Whether you’re ambling through a city park, a country footpath or a windswept coastal route, this is your ultimate nature-inspired playlist for walking. Trainers on, AirPods in and away you go.
A Life More Wild
For those who long for a simpler and wilder existence, this fortnightly podcast from Canopy & Stars offers an intimate look into the lives of people who have wholeheartedly embraced nature. Each episode follows a fascinating guest on a walk through a landscape they love, touching on themes as diverse as love, loss, tree planting, nature-first farming, and even the unexpected presence of London dolphins in London’s waterways. Beautifully produced, this thought-provoking series touches will have you reaching for your walking boots in no time. Listen here.
Playful Nature
If you’re looking to move more while reconnecting with the outdoors, this uplifting podcast is just for you. Hosted by Gill Erskine and Andrew Telfer of WildStrong, this podcast combines thoughtful discussion with practical movement tips. Expect conversations and insights into making exercise more engaging, the joys of outdoor play, and the power of community. Featuring inspiring interviews with experts, this series champions movement in nature as the ultimate key to both mental and physical well-being. Listen here.
National Trust Podcast: Wild Tales
The National Trust’s award-winning podcast series is a must for anyone who loves heritage, history and the great outdoors. Wild Tales takes listeners on an immersive journey through the UK’s most beautiful landscapes, sharing lesser-known stories about figures such as Beatrix Potter and Paul McCartney, while uncovering the secrets of remote beaches, hidden gardens and legendary landmarks. A delightful mix of storytelling and exploration, this podcast is an ideal companion for a long, meandering walk. Listen here.
Oceans: Life Under Water
What really lies at the bottom of the ocean? This weekly podcast answers such boggling questions as it plunges listeners into the mysteries of the deep. Guided by wildlife filmmaker and master storyteller Hannah Sitfall, this series brings the ocean to life and features guest appearances from marine biologists and freedivers. Expect captivating tales of the intelligence of octopuses, the experience of swimming alongside whales and even sharks with glow-in-the-dark armpits. Walking and listening has never felt so adventurous. Listen here.
The Rewild Podcast
Nature lovers seeking a dose of optimism in the face of climate change should subscribe to this positive podcast about nature recovery. Hosted by passionate conservationist James Shooter, this monthly series delves into rewilding efforts across Europe and beyond. From wolves roaming near Rome to ambitious conservation projects in Spain, the uplifting series highlights the transformative power of human intervention in restoring nature. A perfect motivator for a long, soul-stirring hike. Listen here.
