The Mel Robins Podcast
There is a reason that Mel Robbins is among the world’s most booked experts on change and motivation – the woman is a genius. Her blend of authority and authenticity makes for a highly effective message and she’s funny, too. We are willing to bet that there is an episode of The Mel Robins Podcast available that addresses every single thing you’ve ever wanted to improve in your life.
Feel Better, Live More With Dr Rangan Chatterjee
It is a great relief to his fans that Rangan Chatterjee releases a podcast episode twice a week. His soothing, sensible tones are addictive. The celebrated and influential GP says: “Health has become too complicated. I am to simplify it.” His wisdom – and excellent choice of guests – ensures that each episode arms us with the tools, hacks and science to get the most out of life.
Jay Shetty: On Purpose
Shetty started On Purpose five years ago and is now proud to describe it at as the world’s number one mental health podcast. New episodes every Monday and Friday involve Shetty interviewing a top-notch range of experts, leaders, celebrities and athletes about how to grow our mindset, establish better habits and address life’s inevitable challenge with “more ease and grace”.
Oprah’s Super Soul Conversations
Oprah’s style may not be for everybody but she sure hooks in a killer podcast guest. In her Super Soul Conversations podcast, she brings us her most illuminating conversations with best-selling authors, health and wellness experts and brilliant thinkers in order to ‘light you up, guide you through life’s big questions and help bring you one step closer to your best self’. We highly recommend that you search for the November 2023 episode with American author and Harvard professor, Arthur Brooks. Thank us later.
The Happiness Lab With Dr Laurie Santos
This brilliant podcast is the handiwork of Yale professor Laurie Santos, who has made a career out of the study of happiness. She’s pretty sure that we are going about it the wrong way. Her weekly pod, based on the psychology class she teaches (which is Yale’s most popular eve) looks through a scientific lens at ways we can make our lives better.
The Purpose Pursuit
Designed for women in midlife, The Purpose Pursuit podcast is brought to us by Hannah Miller, a warm, thoughtful and effective coach. Her mission with the pod is to ‘speak directly to the needs of women ready to rediscover and reimagine their potential’. Hannah is experienced and well regarded in her field of work – but she’s also a mother of three, a wife and the daughter of aging parents. She keeps things real.
