In our modern, ever-connected and fast-paced world, it’s imperative to take the time to slow down and look after ourselves. A short break is one of the best ways to do this, and with so many things that are beneficial to our health and wellbeing in Cornwall, it’s little wonder it’s such a good spot for a wellness break. Miles of coastline wrap around the Cornish Peninsula, where a playground of nature-inspired activities await, such as rambling along the rugged coast path and swimming in the sea.
Discover the perfect place to relax, unwind and recharge your batteries in Cornwall with Aspects Holidays. To get you started, here’s some inspiration!
7 Watergate Bay, Porth
Boasting impressive views across Porth, Whipsiderry and Watergate Bay beaches, you won’t have to go far for the waves of relaxation to set in; simply step through the door to this sumptuous apartment and soak up those far-reaching sea views. Begin each morning by throwing open the curtains, and the bi-fold doors on warmer days, to let the sights and sounds of the sea create a calming oasis.
Located opposite the South West Coast Path, you can simply slip on your trainers and join the footpath in minutes. And, what could be better than an invigorating walk along the coast path? How about a refreshing dip in the sea? With a choice of beaches within walking distance, there are plenty of spots to choose from for your daily dose of vitamin sea!
Just along the coast path on the cliffs above Watergate Bay, you’ll discover Zen Yen, a pop up yurt for yoga and wellbeing perched in a gloriously green field overlooking the bay. Enjoy a calming class before returning to the comfort of your apartment, which promises epic sunsets as dawn sets in.
After a stay 7 Watergate Bay in Newquay,, you’ll feel ready to face the world again, if not a little sad to be leaving!
Wave Watchers, Maenporth
The hamlet of Maenporth, located just moments from Falmouth, is a little gem offering a quieter location away from the hustle and bustle of its neighbouring town. Tucked away on the balmy south coast of Cornwall, this beautiful cove has calm clear waters and is surrounded by luscious greenery.
As its name suggests, Wave Watchers, a first floor apartment overlooking Maenporth beach and beyond, is the ideal place to sit and watch the waves crash against the shore, whatever the season. Relax amid the calming interiors inside, or enjoy the fresh sea air on the balcony and find inner calm as you watch the world go by.
For a wholesome wellness experience, book a stand up paddleboarding yoga session with Falmouth Surf School , combining the calm of the water, with the focus of balance, and the relaxation of yoga. Why not end the session with a dip in the sea? And for the ultimate experience in wellbeing, conclude the day with a session at Kiln Community Sauna at Gylly beach, just around the corner.
If dry land is more your thing, the South West Coast Path runs along the bottom of the field below the building; simply pop on your boots and head out to ramble along the rocky outcrops. Breathtaking views await!
4 Cannery Row, Hayle
Luxury and relaxation await at 4 Cannery Row in Hayle, overlooking the calm waters of the RSPB nature reserve estuary. With floor-to-window glass balcony doors, leading from both the living area and the main bedroom, you can soak up the calming sights from dusk til dawn. Observe the ever-changing tidal estuary where a variety of birds and sea life can be spotted, bringing your focus back to nature in this fast-paced world. Each morning, slide open the balcony doors and enjoy a soothing cuppa, the sea breeze drifting in to get those wellness vibes flowing for the day.
Join the regular sea swimmers and soak up the health benefits of a cold seawater dip, just a short walk along the quayside at Hayle beach. Here you can book a session in the barrel sauna with Escape to the Sauna. If you’re lucky, you may also be able to join a full moon sauna event during your stay!
Add to your schedule of wellness events with a unique yoga session, held either on the beach or nestled amid the sand dunes; you can even book silent disco beach yoga with Alicia Ray! To conclude your healing experience in Hayle, join a pop-up soundbath event, held at Coast Restuarant.
Tamarisk, Bude
For a wellness break in north Cornwall, head to the traditional seaside town of Bude, where for nearly a century, people have flocked to the sea pool to embrace the benefits of swimming in the seawater, within the safety of the pool walls.
Not far from Summerleaze beach, where Bude Sea Pool is located amid the rocks, a welcoming 19th-century property, Tamarisk, overlooks the canal. A stay here promises the chance to relax and unwind by the coast. Wake up to views across the canal, the beach and out to sea, while listening to the sounds of the waves, the birds, and ducks along the canal.
Simply step outside the front door for a relaxing stroll along the canal, or within a few minutes you can be on the sand at Summerleaze. Splash into the past with a swim in the historic sea pool, before returning to Tamarisk, its proximity is ideal for a post-swim shower and cuppa! Alternatively, take a longer walk across to Crooklets beach, where quaint beach huts line the sand, and a wood-fired sauna overlooks the ocean. Revive the soul and senses, basking in the warmth while watching the waves roll into shore.
Find out more at Aspects Holidays